DANIEL PENHOAT 25:43 row
6,008
Meters
25:43.7
Time
2:08.4
Pace
369
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 23, 2017 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.7 | 6,008 | 2:08.4 | 165 | 868 | 369 | 24 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 25:43.7 | 170 | 2:08.5 | 165 | 867 | 10 | 23 |