DANIEL PENHOAT 4:42 row
1,093
Meters
4:42.6
Time
2:09.2
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 26, 2017 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,093 | 2:09.2 | 162 | 857 | 21 |
| 4:33.6 | 1,093 | 2:05.1 | 179 | 914 | 21 |