DANIEL PENHOAT 21:39 row
5,022
Meters
21:39.6
Time
2:09.3
Pace
316
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 01, 2017 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,022 | 2:09.3 | 162 | 856 | 24 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 22 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 26 |
| 21:39.6 | 879 | 2:04.9 | 180 | 917 | 26 |