DANIEL PENHOAT 14:32 row
3,493
Meters
14:32.8
Time
2:04.9
Pace
222
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
December 12, 2017 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.8 | 3,493 | 2:04.9 | 179 | 917 | 24 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 24 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 25 |
| 14:32.8 | 589 | 2:09.7 | 160 | 851 | 24 |