DANIEL PENHOAT 15:14 row
2,172
Meters
15:14.7
Time
3:30.5
Pace
107
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
December 15, 2017 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.7 | 2,172 | 3:30.5 | 37 | 429 | 20 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 20 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 22 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 22 |
| 15:14.7 | 36 | 3:24.1 | 41 | 441 | 16 |