DANIEL PENHOAT 35:34 row
8,034
Meters
35:34.5
Time
2:12.8
Pace
481
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
December 30, 2017 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.5 | 8,034 | 2:12.8 | 149 | 813 | 23 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 742 | 23 |
| 18:13.4 | 2,000 | 2:13.7 | 146 | 804 | 24 |
| 26:54.6 | 2,000 | 2:10.3 | 158 | 844 | 25 |
| 35:24.6 | 2,000 | 2:07.5 | 169 | 881 | 26 |
| 35:34.5 | 34 | 2:25.5 | 113 | 690 | 18 |