DANIEL PENHOAT 10:06 row
1,434
Meters
10:06.8
Time
3:31.5
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
January 02, 2018 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,434 | 3:31.5 | 37 | 427 | 17 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 21 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 23 |
| 10:06.8 | 16 | 3:32.5 | 36 | 425 | 9 |