DANIEL PENHOAT 10:07 row
1,506
Meters
10:07.5
Time
3:21.6
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
January 04, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,506 | 3:21.6 | 43 | 446 | 17 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 22 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 21 |
| 10:07.5 | 15 | 4:10.0 | 22 | 377 | 8 |