DANIEL PENHOAT 34:55 row
8,018
Meters
34:55.5
Time
2:10.6
Pace
486
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
January 12, 2018 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:55.5 | 8,018 | 2:10.6 | 157 | 839 | 486 | 22 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 118 | 25 |
| 17:46.3 | 2,000 | 2:11.8 | 153 | 825 | 120 | 26 |
| 26:20.2 | 2,000 | 2:08.4 | 165 | 868 | 123 | 26 |
| 34:48.6 | 2,000 | 2:07.1 | 170 | 886 | 125 | 27 |
| 34:54.8 | 18 | 2:52.2 | 69 | 535 | 0 | 10 |