DANIEL PENHOAT 20:21 row
4,918
Meters
20:21.0
Time
2:04.1
Pace
313
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
February 08, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 4,918 | 2:04.1 | 183 | 929 | 27 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 26 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 28 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 27 |
| 20:21.0 | 566 | 2:04.5 | 181 | 923 | 27 |