DANIEL PENHOAT 21:00 row
5,017
Meters
21:00.4
Time
2:05.6
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
February 13, 2018 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.4 | 5,017 | 2:05.6 | 177 | 907 | 27 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 27 |
| 16:47.4 | 2,000 | 2:04.5 | 181 | 924 | 27 |
| 21:00.4 | 1,017 | 2:04.3 | 182 | 925 | 27 |