DANIEL PENHOAT 20:57 row
5,019
Meters
20:57.7
Time
2:05.2
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
February 28, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.7 | 5,019 | 2:05.2 | 178 | 912 | 28 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 27 |
| 16:44.0 | 2,000 | 2:04.9 | 180 | 917 | 29 |
| 20:57.7 | 1,019 | 2:04.4 | 181 | 924 | 29 |