DANIEL PENHOAT 10000m row
10,000
Meters
43:19.9
Time
2:09.9
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
March 05, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.9 | 10,000 | 2:09.9 | 159 | 848 | 27 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 25 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 829 | 26 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 850 | 27 |
| 8:36.8 | 8,000 | 2:09.2 | 162 | 858 | 28 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 901 | 29 |