DANIEL PENHOAT 20:45 row
5,035
Meters
20:45.9
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
March 31, 2018 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.9 | 5,035 | 2:03.7 | 185 | 930 | 322 | 27 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 24 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 29 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 29 |
| 20:45.9 | 670 | 2:03.8 | 184 | 933 | 43 | 28 |