DANIEL PENHOAT 21:01 row
5,038
Meters
21:01.0
Time
2:05.1
Pace
320
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
April 03, 2018 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.0 | 5,038 | 2:05.1 | 179 | 914 | 27 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 24 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 27 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 29 |
| 21:01.0 | 739 | 2:02.4 | 191 | 955 | 29 |