DANIEL PENHOAT 20:33 row
5,017
Meters
20:33.5
Time
2:02.9
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
April 07, 2018 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.5 | 5,017 | 2:02.9 | 188 | 942 | 323 | 28 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 27 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 30 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 29 |
| 20:33.5 | 630 | 2:01.8 | 194 | 961 | 41 | 29 |