DANIEL PENHOAT 20:42 row
5,034
Meters
20:42.1
Time
2:03.3
Pace
323
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
April 09, 2018 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 5,034 | 2:03.3 | 186 | 941 | 28 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 27 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 29 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 29 |
| 20:42.1 | 670 | 2:00.9 | 198 | 980 | 28 |