DANIEL PENHOAT 20:20 row
5,018
Meters
20:20.7
Time
2:01.6
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
April 16, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 5,018 | 2:01.6 | 195 | 969 | 28 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 27 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 29 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 30 |
| 20:20.7 | 587 | 1:59.8 | 203 | 999 | 29 |