DANIEL PENHOAT 20:34 row
5,020
Meters
20:34.4
Time
2:02.9
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
May 08, 2018 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.4 | 5,020 | 2:02.9 | 188 | 948 | 323 | 28 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 26 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 28 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 29 |
| 20:34.4 | 638 | 2:01.0 | 198 | 979 | 41 | 29 |