DANIEL PENHOAT 20:22 row
5,019
Meters
20:22.0
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
May 12, 2018 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 5,019 | 2:01.7 | 194 | 967 | 28 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 27 |
| 12:00.0 | 1,479 | 2:01.7 | 194 | 968 | 28 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 29 |
| 20:22.0 | 589 | 2:00.5 | 200 | 987 | 28 |