DANIEL PENHOAT 9:58 row
1,548
Meters
9:58.1
Time
3:13.1
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
May 12, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.1 | 1,548 | 3:13.1 | 49 | 467 | 23 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 21 |
| 9:58.1 | 858 | 2:53.7 | 67 | 529 | 25 |