DANIEL PENHOAT 1:04 row
213
Meters
1:04.4
Time
2:31.1
Pace
11
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Drag Factor | 146 |
May 19, 2018 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.4 | 213 | 2:31.1 | 101 | 648 | 11 | 30 |
| 1:04.4 | 214 | 2:30.4 | 103 | 653 | 11 | 30 |