DANIEL PENHOAT 20:22 row
5,016
Meters
20:22.3
Time
2:01.8
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
May 28, 2018 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.3 | 5,016 | 2:01.8 | 194 | 965 | 29 |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 28 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 29 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 30 |
| 20:22.3 | 583 | 2:02.0 | 193 | 962 | 29 |