DANIEL PENHOAT 20:22 row
5,021
Meters
20:22.8
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
June 04, 2018 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.8 | 5,021 | 2:01.7 | 194 | 967 | 28 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 28 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 29 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 975 | 29 |
| 20:22.8 | 588 | 2:01.4 | 195 | 972 | 28 |