DANIEL PENHOAT 24:43 row
6,013
Meters
24:43.9
Time
2:03.3
Pace
387
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
September 07, 2018 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:43.9 | 6,013 | 2:03.3 | 186 | 941 | 387 | 28 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 26 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 28 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 29 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 29 |
| 24:43.9 | 179 | 2:02.6 | 190 | 953 | 11 | 29 |