DANIEL PENHOAT 10:03 row
2,530
Meters
10:03.2
Time
1:59.2
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
September 19, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,530 | 1:59.2 | 207 | 1011 | 28 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 28 |
| 10:03.2 | 1,029 | 1:58.1 | 212 | 1029 | 29 |