DANIEL PENHOAT 20:07 row
5,011
Meters
20:07.3
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Drag Factor | 153 |
October 02, 2018 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,011 | 2:00.4 | 200 | 989 | 29 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 27 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 983 | 29 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 30 |
| 20:07.3 | 543 | 1:57.2 | 217 | 1047 | 30 |