DANIEL PENHOAT 10:03 row
2,530
Meters
10:03.1
Time
1:59.1
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
October 09, 2018 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,530 | 1:59.1 | 207 | 1011 | 168 | 29 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 28 |
| 10:03.1 | 1,044 | 1:56.4 | 222 | 1063 | 71 | 31 |