DANIEL PENHOAT 10:03 row
2,515
Meters
10:03.9
Time
2:00.0
Pace
166
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Drag Factor | 153 |
October 24, 2018 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,515 | 2:00.0 | 202 | 989 | 166 | 29 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 29 |
| 10:03.9 | 1,026 | 1:58.8 | 208 | 1003 | 68 | 30 |