DANIEL PENHOAT 10:02 row
2,524
Meters
10:02.4
Time
1:59.3
Pace
168
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Drag Factor | 148 |
November 29, 2018 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,524 | 1:59.3 | 206 | 1008 | 29 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 28 |
| 7:59.8 | 1,000 | 1:58.8 | 208 | 1017 | 29 |
| 10:02.5 | 524 | 1:57.0 | 218 | 1050 | 30 |