DANIEL PENHOAT 10:03 row
2,529
Meters
10:03.4
Time
1:59.2
Pace
168
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
December 06, 2018 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,529 | 1:59.2 | 206 | 1009 | 29 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 28 |
| 10:03.4 | 1,030 | 1:58.1 | 212 | 1030 | 30 |