DANIEL PENHOAT 20:12 row
5,016
Meters
20:12.3
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
December 16, 2018 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.3 | 5,016 | 2:00.8 | 198 | 982 | 29 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 28 |
| 16:10.6 | 2,000 | 2:00.6 | 199 | 985 | 30 |
| 20:12.3 | 1,016 | 1:58.9 | 208 | 1015 | 30 |