DANIEL PENHOAT 24:18 row
6,011
Meters
24:18.2
Time
2:01.2
Pace
392
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
December 20, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.2 | 6,011 | 2:01.2 | 196 | 975 | 392 | 28 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 27 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 29 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 30 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 995 | 99 | 29 |
| 24:18.2 | 75 | 2:01.3 | 196 | 974 | 4 | 26 |