DANIEL PENHOAT 4:15 row
1,057
Meters
4:15.5
Time
2:00.8
Pace
73
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Drag Factor | 152 |
December 30, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,057 | 2:00.8 | 198 | 982 | 30 |
| 4:15.5 | 1,057 | 2:00.8 | 198 | 982 | 30 |