DANIEL PENHOAT 15:53 row
4,014
Meters
15:53.6
Time
1:58.7
Pace
269
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
January 03, 2019 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.6 | 4,014 | 1:58.7 | 209 | 1018 | 27 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 25 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 28 |
| 15:53.6 | 999 | 1:56.9 | 219 | 1053 | 30 |