DANIEL PENHOAT 20:11 row
5,013
Meters
20:11.1
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
February 02, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,013 | 2:00.7 | 199 | 983 | 28 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 26 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 28 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 30 |
| 20:11.1 | 547 | 1:59.8 | 203 | 999 | 29 |