DANIEL PENHOAT 19:57 row
5,016
Meters
19:57.8
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Drag Factor | 149 |
February 06, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,016 | 1:59.3 | 206 | 1007 | 29 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 28 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 29 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 30 |
| 19:57.8 | 496 | 1:58.7 | 209 | 1019 | 29 |