DANIEL PENHOAT 3:57 row
1,034
Meters
3:57.6
Time
1:54.8
Pace
72
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Drag Factor | 185 |
February 26, 2019 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,034 | 1:54.8 | 231 | 1094 | 24 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 28 |
| 3:57.6 | 34 | 2:06.4 | 173 | 895 | 21 |