DANIEL PENHOAT 3:54 row
1,015
Meters
3:54.6
Time
1:55.5
Pace
70
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Drag Factor | 180 |
March 03, 2019 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 1,015 | 1:55.5 | 227 | 1080 | 21 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 26 |
| 3:54.6 | 15 | 2:10.0 | 159 | 848 | 16 |