DANIEL PENHOAT 4:26 row
1,121
Meters
4:26.1
Time
1:58.6
Pace
75
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Drag Factor | 181 |
March 07, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,121 | 1:58.6 | 209 | 1020 | 24 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 27 |
| 4:24.5 | 121 | 2:03.5 | 186 | 938 | 22 |