DANIEL PENHOAT 3:54 row
1,022
Meters
3:54.3
Time
1:54.6
Pace
71
Calories
148
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Drag Factor | 169 |
March 10, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,022 | 1:54.6 | 232 | 1099 | 20 | 148 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 30 | 148 |
| 3:54.3 | 22 | 2:14.0 | 145 | 799 | 10 |