DANIEL PENHOAT 5:13 row
1,232
Meters
5:13.5
Time
2:07.2
Pace
83
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
March 12, 2019 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,232 | 2:07.2 | 170 | 884 | 28 | 149 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 29 | 148 |
| 4:51.3 | 232 | 2:01.5 | 195 | 970 | 27 | 151 |