DANIEL PENHOAT 5:17 row
1,193
Meters
5:17.1
Time
2:12.9
Pace
78
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
May 05, 2019 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,193 | 2:12.9 | 149 | 813 | 26 | 135 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 25 | 138 |
| 5:17.1 | 193 | 2:02.0 | 193 | 963 | 27 | 132 |