DANIEL PENHOAT 19:56 row
5,016
Meters
19:56.2
Time
1:59.2
Pace
334
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Drag Factor | 154 |
May 28, 2019 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.2 | 5,016 | 1:59.2 | 206 | 1010 | 28 | 160 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 29 | 153 |
| 15:55.2 | 2,000 | 1:59.4 | 205 | 1006 | 29 | 167 |
| 19:56.2 | 1,016 | 1:58.6 | 210 | 1022 | 28 |