DANIEL PENHOAT 20:05 row
4,762
Meters
20:05.0
Time
2:06.5
Pace
308
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
September 11, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,762 | 2:06.5 | 173 | 894 | 27 | 140 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 23 | 146 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 954 | 28 | 155 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 29 | 161 |
| 20:05.0 | 521 | 1:59.9 | 203 | 997 | 29 | 100 |