DANIEL PENHOAT 20:04 row
5,024
Meters
20:04.3
Time
1:59.8
Pace
333
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Drag Factor | 149 |
September 16, 2019 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,024 | 1:59.8 | 203 | 999 | 29 | 165 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 28 | 156 |
| 12:00.0 | 1,488 | 2:00.9 | 198 | 980 | 29 | 167 |
| 18:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 30 | 173 |
| 20:04.3 | 528 | 1:57.7 | 215 | 1038 | 29 |