DANIEL PENHOAT 20:04 row
5,012
Meters
20:04.7
Time
2:00.1
Pace
330
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
October 01, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,012 | 2:00.1 | 202 | 993 | 28 | 159 |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 27 | 150 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 29 | 161 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 29 | 168 |
| 20:04.7 | 536 | 1:56.3 | 222 | 1065 | 29 |