DANIEL PENHOAT 20:04 row
5,015
Meters
20:04.6
Time
2:00.0
Pace
331
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
October 03, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,015 | 2:00.0 | 202 | 995 | 28 | 160 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 27 | 152 |
| 12:00.0 | 1,488 | 2:00.9 | 198 | 980 | 29 | 161 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 29 | 168 |
| 20:04.6 | 536 | 1:56.2 | 223 | 1067 | 29 |