DANIEL PENHOAT 20:04 row
5,025
Meters
20:04.4
Time
1:59.8
Pace
333
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Drag Factor | 151 |
October 07, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,025 | 1:59.8 | 203 | 999 | 29 | 158 |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 28 | 148 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 29 | 160 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 30 | 168 |
| 20:04.4 | 530 | 1:57.3 | 217 | 1045 | 29 |