DANIEL PENHOAT 20:04 row
5,019
Meters
20:04.0
Time
1:59.9
Pace
332
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
October 14, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,019 | 1:59.9 | 203 | 998 | 28 | 159 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 28 | 152 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 29 | 160 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 29 | 165 |
| 20:04.0 | 524 | 1:58.3 | 211 | 1027 | 29 |